Tuesday, April 21, 2015

200 Miles Until Summer Challenge (FREE DOWNLOAD)





Lots of changes have happened in 2015 and I've lost about 10lbs. It's progress but not exactly where I want to be. So, I've put together a little challenge for myself to motivate me to increase my miles and get healthier as we count down to summer. Truth be told, I've got my eye on a pair of Lilly Pulitzer shorts but my legs need to be in much better shape to look good in them.

200 miles is completely reasonable over the next 60 days. That's only about 3 and a half miles a day between now and June 21st. Not too bad right?

Now I'm not a runner or anything so many of these miles will be done walking for me. The great thing about challenges is that you can do the challenge where you are today. If you are a runner, run those miles. Since, I don't love running but know I should be doing it, 2/3 of the miles will be walking but I'm also going to push myself to run some. If I don't push myself, then who will?

The graphic above is for online content but if you want to print the check list for free of course, click here!

I'll be periodically checking in with my progress as the days progress and the miles add up. Happy mileage!

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