Too often in today’s world, we don’t really, truly connect
with the world. We follow bloggers, are inspired by their journeys and comment
on their Instagram photos. But,...
Personally Connecting and a Fitbloggin’ Review Part One
Tuesday, July 7, 2015
Wednesday, June 24, 2015
Eating Clean and a Little Bit of Progress
I've done 21 Day Fix before. I was pretty successful for the first round but I felt so constricted by the containers and gained all of the weight back. So, I did some research and figured out the measuring...
Wednesday, June 17, 2015
Early Morning Walks
Walking my dog is something that puts me at ease--especially in the morning. The streets are quiet. In the summer, the sun is out or there's daylight. Most people aren't out on the street driving or walking. I don't often see other people out walking their dogs. It is so completely peaceful.
Let's...
Tuesday, June 2, 2015
Almost Time for My First Fitbloggin Conference
I took the plunge and am attending the Fitbloggin' 15 Conference in 22 short days. I'm not regularly posting yet--its a challenge as is focusing on getting healthy and losing weight. However, I know...
Wednesday, May 6, 2015
What Not To Do When You Are On a Sugar Detox
As I’ve mentioned, I’m doing a sugar detox. I’ve been great
at it. No cheats…for the first 7 days. Then, I cheated. In fact, I cheated big and had ice cream.
So, what do...
Friday, May 1, 2015
The Pains of Sugar Detoxing and the Start of a Squat Challenge
I'm in the middle of day 5 of a sugar detox. This is some hard stuff.
Truth be told, I like candy. I like pastries and donuts and cupcakes. I've cut out sweets before but never cold turkey--and my habits...
Tuesday, April 21, 2015
200 Miles Until Summer Challenge (FREE DOWNLOAD)
Lots of changes have happened in 2015 and I've lost about 10lbs. It's progress but not exactly where I want to be. So, I've put together a little challenge for myself to motivate me to increase my...
Monday, February 9, 2015
When Things Don't Go as Planned
Mondays are tough. First of all, its Monday and then its a Monday that happens to also be cold, icy, and nothing seems to be going right. I had plans, serious plans with a check list that I committed...
Sunday, January 11, 2015
New Start, New Focus
I've lost and gained back the same 20lbs since the last time that I posted. I've honestly paid about as much attention to sustaining a consistent healthy lifestyle as I've spent on this blog:...
