I've done 21 Day Fix before. I was pretty successful for the first round but I felt so constricted by the containers and gained all of the weight back. So, I did some research and figured out the measuring...
Walking my dog is something that puts me at ease--especially in the morning. The streets are quiet. In the summer, the sun is out or there's daylight. Most people aren't out on the street driving or walking. I don't often see other people out walking their dogs. It is so completely peaceful.
Let's...
I took the plunge and am attending the Fitbloggin' 15 Conference in 22 short days. I'm not regularly posting yet--its a challenge as is focusing on getting healthy and losing weight. However, I know...